So This is Christmas- What Have YOU Done?

So This is Christmas- What Have YOU Done?

  I keep hearing that song on the Radio by John Lennon, “So this is Christmas” In the first line John Lennon pointedly asks us “What have you done?  Another year over and a new one just begun”   The timing of this song is an excellent reminder to take...
10 Tips for a Stress Free Holiday

10 Tips for a Stress Free Holiday

  It’s that time of year- bells are ringing, children singing and all is merry and bright. Everyone except for you that is, because between your work, family, friends and year-end events you are completely stressed out. Simply surviving the holidays is no way to...
Being Thankful Begins With Saying Thank You

Being Thankful Begins With Saying Thank You

  It’s that of year again. The time when family and friends have the opportunity to make the long trek home, gather around a meal, and toast a glass to those things that they are Thankful for. It’s also a great time to reach out to those people around you, in...
Be the Backstop For Your Team

Be the Backstop For Your Team

  I was facilitating a session for a client on delegation and the discussion shifted at one point in the true role of a leader. Many in the group were under the false assumption that their role as a leader was to take away every problem that their team...
Aim High

Aim High

  It’s that time of year again- We’ve officially entered the final quarter of 2019 and that means we get to make two extremely important decisions about how we end this year Like a freight train running at top speed Or like a beat-up old Ford Fiesta from 1992...
5 Tips to Reduce Stress Levels

5 Tips to Reduce Stress Levels

  All of us will experience some levels of stress in our lives. In fact studies tell us that certain levels of stress are essential to keep us sharp and allow for optimal performance. Too much stress however can have just the opposite effect on the human body,...