8 Point Plan to Crush Procrastination

8 Point Plan to Crush Procrastination

  Clearly the article about overcoming procrastination struck a chord with many of you as I’ve had an overwhelming response to provide a strategy to  work through procrastination and help achieve your goals and objectives. By the way, the month of march has...
8 Week Check-In

8 Week Check-In

Ok friends, we are at the 8-week mark for the year. Time really does fly by. How has the year started off for you? Are you where you want to be? 8 weeks into the year is a great opportunity to do a quick re-cap for the beginning of the year. For this quick assessment...
Lessons From Yacht Rock

Lessons From Yacht Rock

Recently I watched a documentary about a style of music simply known as Yacht Rock. What’s interesting is that the genre didn’t really have a label until almost 20 years after the music was popular. Based on the movie, Yacht Rock was born with a band from the 70’s...

This Year is About Energy, Clarity & Focus

Happy New Year!   Here we are friends. I’ve been taking about this for the past few months. The New Year is coming! It’s going to be here before you know it, and well guess what… it’s here!   As we enter this New Year there are three things...
Is Your Mind Right?

Is Your Mind Right?

Here we are friends. The final push. Just 2 weeks left in the year I have a few questions for you- Is your body right? Is your mind right? And is your heart right? In these last few months, I’ve challenged you to think about how you intend to finish off this year....