Unplug From the Matrix

Unplug From the Matrix

  Summer is a great time to unplug from your digital devices and simply be unavailable. Most summers, my family and I are fortunate enough to vacation in Northern Michigan (yes, just like in that Kid Rock song). It’s truly one of the most beautiful places on...
Are You Having Any Fun?

Are You Having Any Fun?

  One of my favorite things I like to say when I’m with my friends or close family is: “This is the most fun I’ve ever HAD” and it always seems to elicit smiles and laughter. But there is something to this idea of having and creating fun...

Celebrate the Midyear & a Gift for You

I realize this might seem a bit hard to believe but we’re at the midpoint of the year. Now is a great time to take stock on how far you’ve come. What are your success stories? What are you most proud of accomplishing? Take a moment and celebrate the “wins”...

Qualities of Exceptional Leaders

  There are thousands of books written about leadership and just as many theories written by known and unknown scholars. If you’ve read any of these or had the opportunity to work with or for an Exceptional Leader, then you have probably noticed some common...
Self Care Is Not Selfish

Self Care Is Not Selfish

What is your energy level like today? Are you fired up and inspired to take on the challenges of in front of you? Or are feeling beat up and dragging, barely able to show up how you want to.   In my coaching practice, I tend to look for 3 things in every...