8 Point Plan to Crush Procrastination
Clearly the article about overcoming procrastination struck a chord with many of you as I've had an overwhelming response to provide a strategy to work through procrastination and help achieve your goals and objectives. By the way, the month of march has...
8 Week Check-In
Ok friends, we are at the 8-week mark for the year. Time really does fly by. How has the year started off for you? Are you where you want to be? 8 weeks into the year is a great opportunity to do a quick re-cap for the beginning of the year. For this quick assessment...
Celebrate Success
For some reason in the month of February I almost always find myself watching the movie Miracle. This month marks the 45th Anniversary of the 1980 Gold Medal winning USA hockey team. If you are unfamiliar with the story, please look it up because it’s a good one....
Lessons From Yacht Rock
Recently I watched a documentary about a style of music simply known as Yacht Rock. What’s interesting is that the genre didn’t really have a label until almost 20 years after the music was popular. Based on the movie, Yacht Rock was born with a band from the 70’s...
What’s Your Vision>
These first weeks in the New Year are a great time to start gaining clarity and focus on what you plan to bring into your life. One way to accomplish this is to create a vision for yourself and everything you plan to step into this year. Think about what you...
This Year is About Energy, Clarity & Focus
Happy New Year! Here we are friends. I've been taking about this for the past few months. The New Year is coming! It's going to be here before you know it, and well guess what… it's here! As we enter this New Year there are three things I want to ask you...
Is Your Mind Right?
Here we are friends. The final push. Just 2 weeks left in the year I have a few questions for you- Is your body right? Is your mind right? And is your heart right? In these last few months, I’ve challenged you to think about how you intend to finish off this year....
7 Tips to Enjoy the Holidays
It's hard to believe but here we are in the final month of 2024. There’s still time to accomplish some of your main goals and objectives for the year, and most importantly build up momentum to kick off the new year fully charged and ready to make 2025 your best...
How User-Friendly Are You?
Apple has built one of the most profitable businesses in the world based on just one premise- being “user friendly.” They have become so successful that every tech, web, cloud-based and software company has had to modify, adjust, and adapt how their products work in...
No Is a Completely Finished Sentence
Have you ever found yourself saying yes to something that you absolutely did not want to do? Have you ever walked into a situation knowing exactly what you wanted to do only to be convinced to do just the opposite? Have you found yourself at times, overworked,...
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